Balancing Work and Life: Embracing Digital Detox in the Modern Workplace
With today’s hyperconnected world, it has become more and more difficult to maintain a healthy work-life balance. The relentless stream of notifications, emails, and messages, even outside of work hours, blurs the lines between professional and personal life, leading to stress, burnout, and a decline in wellbeing. The rise of technology, while revolutionizing how we … Balancing Work and Life: Embracing Digital Detox in the Modern Workplace